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Women with senior jobs sleep better in countries with gender equality

By Karina Shah

17 March 2021

Woman on laptop at night

Female managers reported more sleep disruption in countries with worse gender equality

Victoria Heath on Unsplash

Women in managerial roles seem to sleep better if they live in a country with greater gender equality. The same isn鈥檛 true for male managers, who sleep better in countries with higher GDP.

Leah Ruppanner and her colleagues at the University of Melbourne used data from the 2012 European Social Survey to study the sleep of 18,116 people, aged 25 to 64, from 29 European countries. Although it is an annual survey that is circulated across Europe every year, 2012 was the most recent year the participants were asked about their sleep patterns.

The survey asked people whether they had experienced restless sleep in the past week, along with which country they live in and their occupation. Ruppanner and her team then combined these answers with data on each country鈥檚 gender gap, as quantified by the United Nations gender development index.

鈥淭he UN quantify how women are situated across a whole range of measures within a country, in terms of access to education, healthcare and even employment opportunities,鈥 says Ruppanner.

The team found that, in general, both men and women in managerial roles report restless sleep more often than people in less senior positions, but that female managers living in countries with a higher gender development index reported better sleep than women with similar jobs living in less equal countries.

鈥淭he Nordic countries tended to do really well here, because they have a whole range of policies that work to empower women and close the gender gap,鈥 says Ruppanner.

The same correlation wasn’t true for men in managerial roles, however. 鈥淢en鈥檚 sleep appears to be tied to economic productivity 鈥 male managers sleep better when there鈥檚 a higher GDP,鈥 says Ruppanner. 鈥淏ut everyone, men and women, sleep better in more gender equal countries.鈥

The study only identifies a correlation between gender equality and sleep, rather than showing a causal link, and there may be many complex issues underpinning why female managers reported poorer sleep in countries with a wider gender gap. 鈥淚s there gender discrimination from colleagues that makes it harder to do their jobs well, or things that generate psychological baggage that follows them home?鈥 says Sarah Burgard at the University of Michigan, who wasn’t involved in the study.

鈥淚 don鈥檛 believe we can build plausible stories about the correlations derived from the gender development index and a country鈥檚 GDP,鈥 says Marco Hafner at RAND Europe in Cambridge, UK. 鈥淔or instance, a country with higher gender equality, like Sweden or Denmark, may also have a very good social security system, which in turn could have a very positive effect on sleep.鈥

PLoS One

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