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Change Your Mind

Change Your Mind with New 女生小视频 brings you all the brain health advice you really need to know. Every week, New 女生小视频 Editor Cat de Lange and neuroscience columnist Helen Thomson cut through wellness hype to find out what actually keeps your mind sharp, your mood steady and your memory strong. As friends, they've been sharing stories for decades and live their lives according to the latest evidence. Now they want to share those tips and tricks with you. From cold plunges to coffee, supplements to sleep, Ozempic and AI, they speak to leading experts and ask: does this really work? Expect smart insights, clear answers and practical takeaways you can use straight away. Because when you understand your brain, you really can change your mind - for the better.

Change Your Mind with New 女生小视频 is on , or your favourite podcast player

The World the Universe and Us

From the evolution of intelligent life, to the mysteries of consciousness; from the threat of the climate crisis to the search for dark matter, The world, the Universe and Us is your essential weekly dose of science and wonder in an uncertain world. Hosted by journalists Dr Rowan Hooper and Dr Penny Sarchet and joined each week by expert scientists in the field, the show draws on New 女生小视频's unparalleled depth of reporting to put the stories that matter into context. Feed your curiosity with the podcast that will restore your sense of optimism and nourish your brain.

The World the Universe and Us is on , , or your favourite podcast player

About this episode

Episode 407

The latest UN climate report is out and we鈥檝e blown past 1.5 degrees of warming. We鈥檙e now in 鈥渙vershoot鈥� – an acknowledgement that global temperatures will rise beyond 1.5 degrees, but can theoretically be brought back down again through cooling efforts.

But with the world on track fo r2.8 and even as much as 4.5 degrees of warming by 2100, is the challenge of keeping temperatures at a manageable level politically and technologically feasible?

As scientists argue whether 鈥渙vershoot鈥� is failure, conditions at Thwaites glacier in Antarctica are also worsening. The so-called 鈥淒oomsday鈥� glacier is melting and an integral ice shelf is on the verge of collapse.

Now models show the melting is locked in – and can鈥檛 be stopped even if we keep global temperatures down. If it collapses, it could reshape the entire coastline of the world.

To discuss the news, Rowan Hooper and Penny Sarchet are joined by Madeleine Cuff and Alison George.

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