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The science revealing how the right diet can add a decade to your life

Health

The science revealing how the right diet can add a decade to your life

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a difference it makes

Features

The exercises you need to do to reach 100 in great shape

Health

The exercises you need to do to reach 100 in great shape

Features

What’s the secret to living well beyond the average life expectancy?

Health

What’s the secret to living well beyond the average life expectancy?

Features

Health

Higher dose of Wegovy ups both weight loss and side effects

News

Participants prepare kimchi, a traditional Korean dish of spicy fermented cabbage and radish, during a kimchi making festival held amid snowfall at the Jogyesa Temple in Seoul on November 27, 2024. (Photo by ANTHONY WALLACE / AFP) (Photo by ANTHONY WALLACE/AFP via Getty Images)

Health

Tim Spector's guide to fermentation is meticulous and persuasive

Culture

Health

A single dose of LSD seems to reduce anxiety

News

Illustration of the drug rapamycin (red) blocking a protein called mTOR (blue)

Health

Rapamycin may extend lifespans by protecting against DNA damage

News

Mind

Just one dose of psilocybin seems to be enough to rewire the brain

News

In the village of Tshabula, villagers search for cobalt and copper in the waste tailings dumped by the lorries of the Chinese company Commus, which extracts minerals from one of the town's largest open-cast mines.

Environment

Mining for renewable tech inflicts huge damage. Is there a solution?

Features

Health

ADHD drugs reduce risk of criminal behaviour, drug abuse and accidents

A study of 150,000 people with ADHD in Sweden confirms that drugs taken to manage the condition have wider benefits beyond improving immediate symptoms

News

Health

mRNA drugs could protect against almost any kind of viral infection

News

Health

We should consider testing Ozempic on healthy people

Leader

Health

Why constipation isn’t just painful, but can lead to serious disease

Features

Health

Ozempic really could turn back the clock on your biological age

News