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diet

How to cut through the latest nutritional fads

Health

How to cut through the latest nutritional fads

From the benefits of fermented foods to diets that promise a better hormone balance, there is a confusing array of dietary advice out there

Leader

Beautiful cheerful woman vlogging from her domestic kitchen

Health

Can we really balance our hormones by eating certain foods?

Features

2FNMAE7 Senior couple having fun and eating at restaurant during travel - Mature man and woman wife in old city town bar during active elderly vacation

Health

Do certain foods suppress inflammation and help you live longer?

Features

Health

This surprisingly creative trick helps children eat more fruit and veg

News

Illustration showing three people doing different activities all drinking coffee

Health

The surprising science of coffee and its effect on both body and mind

Features

Health

Keto diet helps with weight loss but also raises cholesterol levels

News

Why midlife is the perfect time to take control of your future health

Health

Why midlife is the perfect time to take control of your future health

Features

Health

Is ultra-processed food unhealthy? Here's why no one can agree

Analysis

Health

Sweetener xylitol linked to higher risk of heart attacks and strokes

News

JEDTX5 Different sorts of salt

Health

There's a simple solution to our salt addiction - we must adopt it now

Efforts to curb the amount of sodium we eat have mostly failed, so governments must now try a new strategy: adding potassium to table salt

Leader

Health

Eczema may sometimes be caused by eating too much salt

News

Health

How to easily satisfy your salt cravings without damaging your health

Features

Environment

The behavioural science that can help us choose more sustainable foods

Features

Health

Keto diet may accelerate organ ageing

News

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