女生小视频

How much sleep do you need?

The best sleep is had over the course of a full night

Auckland, New Zealand

Health

New Zealand wants to make people happy, not rich – will it work?

girl jumping

Health

How getting more daylight can improve your mental and physical health

Technology

Rage, tech and Miley Cyrus: What the new Black Mirror will bring

Alzheimer’s disease

Some types of meditation may prompt fear or anxiety

Mind

A quarter of people who meditate experience negative mental states

13 Reasons Why

Health

Did Netflix鈥檚 13 Reasons Why really increase suicide rates?

Watching coverage of the Boston Marathon bombing seemed to have a lasting effect

Mind

Viewing media coverage of traumatic events may fuel long-term distress

desk

Environment

A four-day work week could improve our health and cut carbon emissions

A prescription

Health

Antidepressant prescriptions have reached 70 million in England

The number of antidepressant prescriptions dispensed in England exceeded 70 million in 2018. This is almost double the number dispensed a decade ago

Health

Teenage psychotic experiences linked to high levels of air pollution

Comment

It鈥檚 not just reality TV – all media must help to prevent suicides

Mind

Child abuse may change brain structure and make depression worse

Comment

We should cautiously welcome use of a form of ketamine for depression