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Mental health

Mind

How to improve your digital diet for greater well-being

Online activities like gaming, social media and video calls have unique "nutritional" values that will influence our mood, concentration and energy levels. This is how to optimise yours

Features
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Humans

Insomnia success suggests we need more nuanced mental health support

News
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Health

Married women who work during middle age are happier later in life

News

Mind

UK schools are teaching teenagers about mental health in the wrong way

News
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Humans

Am I Normal? review: Deep-dive sets us straight on our need for norms

Culture
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Health

The power of quiet: The mental and physical health benefits of silence

Features

Humans

Access to nature needs to be a right, not a privilege

News

Mind

Daydreaming has a dark side 鈥� is your fantasising holding you back?

Features

Mind

Why spending time near water gives us a powerful mental health boost

Features
Hungry and angry woman

Health

We really can become 鈥榟angry鈥�, suggests first real-world test of idea

Some lab-based work has suggested we can become more irritable when we are hungry 鈥� now the phenomenon has been seen in the real-world too

News

Health

Brain electrodes may be a long-lasting aid for severe depression

News

Society

Mental health emergency responder programme cut crime rates in Denver

News

Health

We are finally starting to understand brain fog and how to treat it

Features

Mind

Can you take the trip out of psychedelics and still treat depression?

Features