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Mental health

Mind

What the world鈥檚 happiest countries can teach us about joyful living

As editor of the World Happiness Report, few people know more than Jan-Emmanuel De Neve about what makes a country happy. He reveals what we can learn from the nations where people feel the most content

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Mind

How to maximise the mental health benefits of your vacation

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Health

The social media ban is an experiment 鈥� here鈥檚 how it will be studied

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Mind

How to sparkle in conversation with strangers

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Health

Understanding anorexia鈥檚 grip on the brain could unlock new therapies

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Health

Keto diet shows real promise for anorexia recovery

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Mind

Flotation tanks deployed to combat PTSD after devastating wildfires

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Mind

How your heart rate variability can offer an insight into your mind

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Health

Can we 鈥榲accinate鈥� ourselves against stress?

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Health

Can you determine your personalised stress score?

鈥淚鈥檓 stressed鈥� is a phrase that many of us use, but now there are ways to shed light on how stressed you actually are

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Mind

How autoimmune conditions can unexpectedly drive mental illness

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Health

The profound effect the heart-brain connection has on your health

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Health

A negative attitude towards ageing is making you age faster

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Technology

Social media is a defective product

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