Health
Altering when you consume your calories doesn’t change weight loss
Whether your biggest meal of the day is breakfast or dinner seems to make no difference when it comes to losing weight if you are eating the same number of calories
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Health
Soy-heavy vegan diet may reduce hot flushes in postmenopausal women
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Health
Most plant milks are lower in key micronutrients than cow’s milk
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Health
Some artificial sweeteners can raise your blood sugar
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Health
Vegetarian women have 33 per cent higher risk of breaking a hip
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Health
How readily should we swallow the idea of diets that delay ageing?
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Health
Intermittent fasting linked to better gut and liver function in mice
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Health
A longevity diet that hacks cell ageing could add years to your life
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Health
Protein from plant-based ‘meat’ may be less well absorbed by the body
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Health
Vegetarian children are slightly more likely to be underweight
A study of nearly 9000 children and their diets found that about 6 per cent of vegetarians were classed as underweight, compared with around 3 per cent of the meat eaters
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Life
Vampire bats adapted to drinking blood by shedding several genes
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Health
Cutting down meat and dairy could help you live up to a decade longer
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Health
Have we got the science of obesity back to front?
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Health
How shifting your expectations about food can help you lose weight
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