HealthThe 3 things you need to know about protein, according to an expert Why have so many people become fixated on protein? Donald Layman is one of the people behind the research showing the benefits of getting more protein in your diet, but he thinks things have gone too far and wants to set the record straight Comment
HealthCoffee's mood-boosting effects aren't just down to caffeine A comprehensive study exploring coffee’s physiological effects finds that some of its benefits are down to polyphenols and their influence on gut bacteria News