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Leader and Health

Let鈥檚 all heed the health benefits of a month without alcohol

16 May 2018

Lady refusing a glass of wine

Peter Cade/Getty

CHEERS everybody! A clinical study inspired by New 女生小视频 staff has confirmed that “Dry January” is good for your health.

Our pilot study in 2013 with a London-based team showed that those of us who abstained for a month saw sizeable reductions in blood pressure, cholesterol, weight and diabetes risk. It led to a proper clinical trial by the same team. The results resoundingly echoed our own (see 鈥Doing Dry January lowers cancer-promoting proteins in your blood鈥).

Ominously, the researchers found an unexpected link between drinking and levels of blood factors that can help cancer grow and spread. We…

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